Today was another ridiculous humid day in the Nation's capital. It's not that summer doesn't bring humid days, or that I haven't experienced very humid days in past years; but it's been a few years since it was like this. The air is so full of moisture. Going out in the early morning is stepping into a warm, wet blanket that fits like a wool glove. Within an hour of exertion no more physically exerting than eating Breakky and reading the New York times, water is trickling down my back.
With the sun out, this afternoon around 1 PM huge drops of rain just began falling out of the sky! Now, that's moisture saturated air. You don't feel like being in it or even much reason to consume lots of calories.
My solution? I baked a Salmon fillet for dinner last evening with a mix of wild rice and sauteed yellow and green summer squash. I only ate about 1/3 of the salmon. This morning I turned that into the most amazing seafood salad.
Ingredients:
Cooked Salmon (I baked it in a coating of Montreal Steak Seasoning)
Imitation Crab legs
Pasta (mini Ziti) -- I chose a smaller pasta because I wanted to downsize the percentage of the salad made up of pasta.
Celery
and a sauce made from Sour Cream, Mayonnaise, fresh dill and Goya Ensalada seasoning.
Dinner was the salad with sliced Envy variety Apple.
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