Sunday, September 29, 2019

A Day In Meals

A day of meals.  Eat well, your body will show you how grateful it is.
BREAKFAST

Scrambled Eggs with Oyster Mushrooms
A creamy Dijon Mustard sauce with Capers
Fresh Fruit:
Cantaloupe and Strawberries
Hazelnut Coffee
V8 Juice with a healthy zing of Sriracha Sauce
Purified Water

LUNCH

Salad: 
Iceberg Lettuce, Tomatoes, Cucumbers
Sweet Red Pepper, Green Bell Pepper
Black Olive & Red Cabbage
Chipotle Ranch Dressing
Habanero Cheddar Cheese
Purified Water

DINNER
Fresh Atlantic Cod "bites" 
with Horseradish Catsup
Ginger & Garlic Stir Fry
with Crimini Mushrooms, 
Sweet Yellow Onions &
Baby Green Bok Choy
Mango Ice Tea

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